50 Things to Do After a Breakup That’s Great for Your Wellbeing
Coming out of a breakup can be really tough. Here are 50 ways for you to come out the other side happier and healthier.
The Lowdown On the Five Love Languages
In my practice and psycho-spiritual journey, I see that at times we all beat ourselves up with cruel self-talk, set ourselves up for failure with unrealistic expectations, deprive ourselves of things we deserve through self-sabotaging behaviors, and abuse our bodies through neglect or harmful choices.
10 Secrets to Happy Relationships
If you want loving relationships born out of commitment than compliance, here are 10 secrets to create loving, happy unions that will stand the test of time.