This new year, whether it’s taking fruit to work with you or being polite to rude strangers, here are a few ways you can make life better for your self and the people around you, with very little effort involved.
The Sandbox Collective’s Managing Artistic Director, Toff de Venecia says, “Now with natural disasters occurring left and right, and significant doubt materializing in the age of anxiety, perhaps Lungs has gained a horrific new timeliness as well.”
Coming out of a breakup can be really tough. Here are 50 ways for you to come out the other side happier and healthier.
Duncan Macmillan’s Every Brilliant Thing is back in Manila to teach us to shed a light on being aware of our mental health as being the new normal.
Gratitude is more than simply saying “thank you,” in fact, it has this amazing ability to shift us from focusing on the negative to appreciating all the good in our lives.
I’ve been looking for clinic space for the past year for my private coaching practice, and I’m so happy to announce I’ve partnered up with Centro Holistico to offer not just life coaching, but intuitive counseling, and reiki, too!
Here are some ways that we can all spread a little more love in the place we spend so much of our time.
I know how hard it can be to get your butt up off the couch and exercise, but armed with a little education, we can definitely work through re-training the body to get moving.